PE After School
Students will learn essential body management skills as we promote physical fitness and develop teamwork, sportsmanship and cooperation through ball games, gymnastics and other activities. They will learn motor movement patterns, manipulative skills and safety needed to perform a variety of physical activities.
| Number of Students | Maximum: 20 students | ||
|---|---|---|---|
| Lesson time | 55 min | ||
| Language | English | ||
| Materials | Mats, steel bar, ladder, parallel bars, balls etc | ||
| Things to bring | Easy to move clothes, athletic shoes, towel, and water bottle | ||
| Activities |
Game based activities designed to improve strength, agility and balance. Students practice athletics, soccer and gymnastic drills. |
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| Fee | Entrance Fee | ¥20,000 | |
| Annual Fee | ¥10,000/year | ||
| Sports Material Fee | ¥550/month | ||
| Tuition | ¥10,000/month | Regular course students | |
| ¥8,000/month | Full-day course students | ||
| Location | Shirokanedai, Aoyama, Den-en-chofu, Musashi-Shinjo and Musashi-Kosugi, Primary | ||
PE After school
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Our after school P.E. program enhances student’s gross motor skills development, improving student’s movement patterns, manipulative skills and the ability to perform these physical tasks safety. We offer a variety of activities to practise these skills such as ball games, gymnastics and other activities. Students will progress through 4 phases: Warm up-> Relay/Activities-> Games/Sports-> Stretching Each unit is designed to teach the movements and positions needed for the next unit, while developing essential body management and awareness, coordination, and sportsmanship. |
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Daily Time Schedule (Example)
| Time | Activity | Details |
|---|---|---|
| :00-:05 (5 min) |
Introduction | Names, Question of the day |
| :05-:15 (10 min) |
Warm up | Pre-warm up run - Standing - Sitting - On tummy - Ending |
| :15-:30 (15 min) |
Relay/Sports skill/Gymnastics | Obstacle course, basketball, tumbling variations etc |
| :30-:45 (15 min) |
Motor/Movement/Manipulative skills | Ball toss, throw, target, body movement loose and tight etc |
| :45-:50 (5 min) |
Games | Freeze tag, dodgeball, hopscotch etc. |
| :50-:55 (5 min) |
Cool Down/Stretch | Active and passive stretching etc |
| Hands in | We did it! |
Lesson Schedule
| Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|
|
●14:15-15:05 ＠Aoyama ●15:15-16:10 ＠Aoyama |
●14:05-15:00 K2(Darwin)＆ K3(Einstein) ＠Shirokanedai ●15:05-16:00 K1(Da Vinci) ＠Shirokanedai ●16:05-17:00 Elementary ＠Primary |
●14:05-15:00 K1(Da Vinci) ＠Musashi-shinjo ●15:05-16:00 K2(Darwin)& K3(Einstein) ＠Musashi-shinjo |
●14:05-15:00 K1(Da Vinci) ＠Musashi-kosugi ●15:05-16:00 K2(Darwin) ＠Musashi-kosugi ●16:05-17:00 K3(Einstein) ＠Musashi-kosugi |
●14:15-15:10 K1(Da Vinci) ＠Den-en-chofu ●15:15-16:10 K2(Darwin) ＠Den-en-chofu ●16:05-17:00 K3(Einstein) ＠Den-en-chofu |
