PE After School
Our after school gymnastics program builds on skill development from our P.E. curriculum, taking students deeper into motor development and expanding their movement capacities.
| Number of Students | 20 students *Minimum: 3 students | ||
|---|---|---|---|
| Lesson time | 55 min | ||
| Language | English | ||
| Materials | Mat, steel bar, ladder, parallel bar, ball etc | ||
| Things to bring | Easy to move clothes, athletic shoes, towels, and water bottle | ||
| Activities |
-Tumbling -Hand Balancing -Horizontal Bar -Capoeira |
||
| Fee | Entrance Fee | ¥20,000 | |
| Annual Fee | ¥10,000/year | ||
| Sports Material Fee | ¥500/month | ||
| Tuition | ¥10,000/month | Regular course students | |
| ¥8,000/month | Full-day course students | ||
| Location | Shirokanedai, Aoyama, Den-en-chofu, Musashi-shinjo, and Musashi-kosugi | ||
Teacher：David Panganiban（Dave）
|
Dave is an physical education teacher from Philippines. He has been teaching PE to children internationally for many years and he is very passionate about helping students develop their skills in a supportive, fun and exciting classroom environment. He is also a licensed professional nurse with 2 years clinical experience in his home country. |
PE After school
|
Our after school gymnastics program builds on skill development from our P.E. curriculum, taking students deeper into motor development and expanding their movement capacities. Students will progress through 4 phases: Tumbling->Hand balancing->Horizontal bar->Capoeira Each unit is designed to teach the movements and positions needed for the next unit, while developing balance, coordination, body awareness and neuromuscular connectivity. |
|
Daily Time Schedule (Example)
| Time | Activity | Details |
|---|---|---|
| :00-:05 (5 min) |
Introduction | Names, Question of the day |
| :05-:15 (10 min) |
Warm up | Pre-warm up run - Standing - Sitting - On tummy - Ending |
| :15-:30 (15 min) |
Relay/Sports skill/Gymnastics | Obstacle course, basketball, tumbling variations etc |
| :30-:45 (15 min) |
Motor/Movement/Manipulative skills | Ball toss, throw, target, body movement loose and tight etc |
| :45-:50 (5 min) |
Games | Freeze tag, dodgeball, hopscotch etc. |
| :50-:55 (5 min) |
Cool Down/Stretch | Active and passive stretching etc |
| Hands in | We did it! |
Lesson Schedule
| Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|
|
●14:05-15:05 ＠Aoyama ●15:10-16:10 ＠Aoyama |
●14:05-15:00 K2(Darwin)＆ K3(Einstein) ＠Shirokanedai ●15:05-16:00 K1(Da Vinci) ＠Shirokanedai ●16:05-17:00 Primary ＠Shirokanedai |
●14:05-15:00 K1(Da Vinci) ＠Musashi-shinjo ●15:05-16:00 K2(Darwin) ＠Musashi-shinjo ●16:05-17:00 K3(Einstein) ＠Musashi-shinjo |
●14:05-15:00 K1(Da Vinci) ＠Musashi-kosugi ●15:05-16:00 K2(Darwin) ＠Musashi-kosugi ●16:05-17:00 K3(Einstein) ＠Musashi-kosugi |
●14:15-15:10 K1(Da Vinci) ＠Den-en-chofu ●15:15-16:10 K2(Darwin)＆ K3(Einstein) ＠Den-en-chofu |
