PE After School
Our after school gymnastics program builds on skill development from our P.E. curriculum, taking students deeper into motor development and expanding their movement capacities.
| Number of Students | 20 students *Minimum: 3 students | ||
|---|---|---|---|
| Lesson time | 55 min | ||
| Language | English | ||
| Materials | Mat, steel bar, ladder, parallel bar, ball etc | ||
| Things to bring | Easy to move clothes, athletic shoes, towels, and water bottle | ||
| Activities |
-Tumbling -Hand Balancing -Horizontal Bar -Capoeira |
||
| Fee | Entrance Fee | ¥20,000 | |
| Annual Fee | ¥10,000/year | ||
| Sports Material Fee | ¥500/month | ||
| Tuition | ¥10,000/month | Regular course students | |
| ¥8,000/month | Full-day course students | ||
| Location | Shirokanedai, Aoyama, Den-en-chofu, Musashi-shinjo, and Musashi-kosugi | ||
Teacher：David Panganiban（Dave）
|
Dave is a physical education teacher from the Philippines. He has been teaching PE to children internationally for many years. He is very passionate about helping students develop their skills in a supportive, fun, and exciting classroom environment. He is also a licensed professional nurse with 2 years clinical experience in his home country. |
PE After school
|
Our after school gymnastics program builds on skill development from our P.E. curriculum, taking students deeper into motor development and expanding their movement capacities. Students will progress through 4 phases: Tumbling->Hand balancing->Horizontal bar->Capoeira Each unit is designed to teach the movements and positions needed for the next unit, while developing balance, coordination, body awareness and neuromuscular connectivity. |
|
Daily Time Schedule (Example)
| Time | Activity | Details |
|---|---|---|
| :00-:05 (5 min) |
Introduction | Names, Question of the day |
| :05-:15 (10 min) |
Warm up | Pre-warm up run - Standing - Sitting - On tummy - Ending |
| :15-:30 (15 min) |
Relay/Sports skill/Gymnastics | Obstacle course, basketball, tumbling variations etc |
| :30-:45 (15 min) |
Motor/Movement/Manipulative skills | Ball toss, throw, target, body movement loose and tight etc |
| :45-:50 (5 min) |
Games | Freeze tag, dodgeball, hopscotch etc. |
| :50-:55 (5 min) |
Cool Down/Stretch | Active and passive stretching etc |
| Hands in | We did it! |
Lesson Schedule
| Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|
|
●14:05-15:05 ＠Aoyama ●15:10-16:10 ＠Aoyama |
●14:05-15:00 K2(Darwin)＆ K3(Einstein) ＠Shirokanedai ●15:05-16:00 K1(Da Vinci) ＠Shirokanedai ●16:05-17:00 Primary ＠Shirokanedai |
●14:05-15:00 K1(Da Vinci) ＠Musashi-shinjo ●15:05-16:00 K2(Darwin) ＠Musashi-shinjo ●16:05-17:00 K3(Einstein) ＠Musashi-shinjo |
●14:05-15:00 K1(Da Vinci) ＠Musashi-kosugi ●15:05-16:00 K2(Darwin) ＠Musashi-kosugi ●16:05-17:00 K3(Einstein) ＠Musashi-kosugi |
●14:15-15:10 K1(Da Vinci) ＠Den-en-chofu ●15:15-16:10 K2(Darwin)＆ K3(Einstein) ＠Den-en-chofu |
